Our Accredited Exercise Physiologists provide specialised and tailored and specialised exercise programs to people living with a disability or condition to achieve health, wellness and an improved quality of life. Our programs help to overcome the barriers and hurdles associated with disabilities and condition, whilst enhancing your health and well-being to allow you to do the things you love to do in the best possible way. We hold firm the principle that "exercise is medicine" and so have made it our priority to look after your health and wellness.
The Benefits of our Exercise Physiology programs include
Improve movement, mobility and independence
Improve whole-body strength and capacity
Reduce spasticity and contractures
Improve your dexterity and coordination
Improve Chronic Conditions / Diabetes and Metabolic Risks
Improve posture
Improve balance and reduce falls risks
Reduced pain levels
Improve quality of life and achieve life goals
Increase empowerment
Increase social interaction and liaison
Improve mental health and wellbeing
Improve self-esteem and confidence
Safely and effectively self-manage your condition
And more.
Access to Exercise Physiology in your NDIS plan can come from two budget areas
Capacity building – Improved Daily Living
Capacity building – Improved Health and Wellbeing
Our Home-Based Exercise Physiology Service is available Sydney Wide or if you prefer at our fully-equipped gym facility in the Hills District - located at North Rocks.
Home Programs available across Sydney
Parramatta
Hills District
North Shore
Inner West
South West Sydney
Blacktown
Penrith
Western Sydney
Campbelltown
Sutherland
Northern Beaches
Eastern Suburbs
Sydney
Contact us for more information on how our services can support you or your participant in achieving optimal independence, health, and quality of life.
